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 Arleen Garrett first moved to Destin in 1995 and later begin teaching
classes at the beach, James Lee Park, inviting tourist as well as locals to journey into a new world of exercise. She has been a presenter at the fitness conferences, teaching yoga, and Pilates, and is one of the original presenters in Yogalates
Arleen was the winter Olympic trainer for the U.S. Olympic Equestrian Team in 2005. Her success in training winning athletes illustrates her successful methods, which she utilizes in her teaching. She trains and designs programs for professional athletes of all sports.
Her Beautiful Daughter,
Model/Dancer Julia Vanessa Oliva
Her handsome son,
Professional Bodybuilder Sergio Oliva Jr.
Arleen Garrett has managed world
class athletes and competed nationally in women's bodybuilding competition from 1980 to 1990. In those10 years, she won numerous competitions, titles including Ms.Illinois, Ms.Central USA Ms. Midwest USA and Ms. America, while also managing a three time world champion.
Arleen conducts health management programs,
lifestyle analysis, exercise and nutritional programs. Her weight loss for Life program provides state of the art analysis, body composition analysis and individual nutrition and exercise recommendations. She continues to study other exercise techniques and methods and has now developed and designed the only "YOGA FLOW " on the reformer program/workshop/ and certification. She continues to study in Naturapathic Medicine, Yoga Therapy, and Rehabilatation Yoga/Pilates, so that she may help clients to achieve optimal natural health.
Arleen offers a variety of personal training sessions,
sport specific training, Private Pilates Sessions on the All Pilates Equipment, Sports Rehabilitation, Yoga Privates, Yoga Classes, Ballet Bar Privates and classes, Pole Fitness, Strength Weight Training, Kettle Bells, Agility Training.All packages include a Body Fat Analysis and consult.($150.00 value) The Studio is equipped for the Elite Athlete to the one in need of rehab ... A full gym with state of the art equipment including cardiovascular equipment, two Pilates rooms, and a Yoga Studio featuring Hot Yoga all over looking the Serenity of the Bay.
She found her calling in life at the
early age of 21. Every day of her life has been devoted to giving the gift of strength, health, and wellness.
Arleen feels that it is a true
blessing from God that she
October 2008 Arleen is expanding her YOGA-PILATES Studio to Burlington,NC where she will be opening a 20,000 sq ft Womens Only Wellness Fitness Center, Spa, and Country Club. it is located at 607 Alamance Road. She is also opening her "Weight Loss for Life" Center in that location. See http://www.womensonlywellness.com contact: 336-266-4564 Arleen
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